The way of heaven can be known and experienced through the heart. Manly P. Hall
What is needed, rather than running away or controlling or suppressing or any other resistance, is understanding fear; that means, watch it, learn about it, come directly into contact with it. We are to learn about fear, not how to escape from it.
People do not like to think. If one thinks, one must reach conclusions. Conclusions are not always pleasant.
In the sky, there is no distinction of east and west; people create distinctions out of their own minds and then believe them to be true.